Introduction
Instead of using drugs like cannabis to get relaxing effects, many individuals have turned to fungi such as mushrooms, which have a psychedelic compound known as psilocybin. Researchers show that this compound is known to manage depression, enhance alertness and reduce anxiety.
There the number of individuals on mushrooms has doubled in recent times since the year 2015. In many countries, a psychedelic drug is not legal, and this factor is due to the few adverse effects it has on individuals.
Effects of micro-dose mushroom on an individual
1. Reduce stress.
Scientists have proven that taking micro-dose mushrooms positively affects people with psychiatric-related disorders.
2. It improves the mood of individuals.
Research has proven that low doses of mushrooms improve mood, especially for those suffering from stress.
3. Reduce anxiety.
People struggling to stop alcoholism or cigarette addiction have had a positive outcome after taking micro-dose mushrooms.
4. It increases alertness
Individuals taking mushrooms have proven to be more productive than before and feel clear-headed.
Adverse effects of taking micro-dose mushrooms
Doctors have proven that mushrooms can show adverse effects if one takes an overdose. You might experience symptoms like:
· Nausea
· Vomiting
· Increased anxiety
· Loss of energy
· Loss of focus
· Poisoning
How to safely dose
People tend to micro doseing mushrooms depending on the effect it has on them. It is not the right way to do it. Doctors advise people to take them in a way that; they don’t get the psychedelic effect of the mushroom. The correct dosage is around 0.1 to 0.9 grams, and anything more than that can make an individual start tripping.
You can take mushrooms in capsule, tea, or powder form. Individuals take it every day for one or two weeks and then take a week off. The reason one takes a break is to avert getting addiction effects from taking it every day.
It is not advisable to mix mushrooms with other drugs like alcohol, and it may have adverse effects on an individual.
Place of purchase
In many countries, mushrooms sale of mushrooms is not legal. It’s essential to take safety measures when buying. The source of purchase should be a trusted one; some mushrooms are poisonous, and you might pick the wrong mushrooms.
You must be vigilant when buying these drugs from dealers; so that you don’t result to purchasing the wrong thing. This factor might happen in places where they are not legal. Powdered micro-dose mushrooms are not trusted; because you can’t tell whether it is genuine. It is advisable to buy dried ones because it is easy to know the edible ones from their appearance.
Conclusion
Micro-dose mushrooms have more benefits than risks. If someone is planning to micro-dose, advise them first before they start.